.container[data-astro-cid-p3otyww5]{max-width:1200px;margin:0 auto;padding:20px 5% 100px}.hero[data-astro-cid-p3otyww5]{background:#fff;padding:4rem;border-radius:20px;margin-bottom:3rem;box-shadow:0 10px 40px #0000000d}.tag[data-astro-cid-p3otyww5]{display:inline-block;background:var(--clay);color:#fff;padding:.5rem 1.2rem;border-radius:50px;font-size:.85rem;font-weight:700;margin-bottom:1.5rem}h1[data-astro-cid-p3otyww5]{font-family:Playfair Display,serif;font-size:3.5rem;color:var(--forest);line-height:1.2;margin-bottom:1.5rem;font-weight:800}.intro[data-astro-cid-p3otyww5]{font-size:1.2rem;line-height:1.8;background:#c67b5c1a;padding:2rem;border-left:4px solid var(--clay);border-radius:10px;margin-top:2rem}h2[data-astro-cid-p3otyww5]{font-family:Playfair Display,serif;font-size:2.5rem;color:var(--forest);margin:4rem 0 2rem;font-weight:700}h3[data-astro-cid-p3otyww5]{font-family:Playfair Display,serif;font-size:1.8rem;color:var(--forest);margin:2.5rem 0 1rem;font-weight:600}p[data-astro-cid-p3otyww5]{margin-bottom:1.5rem;font-size:1.1rem;line-height:1.9}ul[data-astro-cid-p3otyww5],ol[data-astro-cid-p3otyww5]{margin:1.5rem 0 1.5rem 2rem;line-height:1.9}li[data-astro-cid-p3otyww5]{margin-bottom:.8rem;font-size:1.1rem}strong[data-astro-cid-p3otyww5]{color:var(--forest);font-weight:700}.info-box[data-astro-cid-p3otyww5]{background:var(--sand);padding:2rem;border-left:4px solid var(--sage);border-radius:10px;margin:2rem 0}.info-title[data-astro-cid-p3otyww5]{font-weight:700;color:var(--forest);margin-bottom:1rem;font-size:1.2rem}.warning-box[data-astro-cid-p3otyww5]{background:#c67b5c1a;border-left-color:var(--clay)}.warning-box[data-astro-cid-p3otyww5] .info-title[data-astro-cid-p3otyww5]{color:var(--clay)}.danger-box[data-astro-cid-p3otyww5]{background:#c8323214;border-left:4px solid #c83232;padding:2rem;border-radius:10px;margin:2rem 0}.danger-box[data-astro-cid-p3otyww5] .info-title[data-astro-cid-p3otyww5]{color:#c83232}.highlight-box[data-astro-cid-p3otyww5]{background:linear-gradient(135deg,var(--sage) 0%,var(--forest) 100%);color:#fff;padding:3rem;border-radius:20px;margin:3rem 0}.highlight-box[data-astro-cid-p3otyww5] h3[data-astro-cid-p3otyww5]{color:#fff;margin-top:0}.highlight-box[data-astro-cid-p3otyww5] ul[data-astro-cid-p3otyww5]{margin-left:1.5rem}.highlight-box[data-astro-cid-p3otyww5] strong[data-astro-cid-p3otyww5]{color:#fff}.section-block[data-astro-cid-p3otyww5]{background:#fff;padding:3rem;border-radius:20px;margin:3rem 0;box-shadow:0 5px 20px #0000000d}.section-block[data-astro-cid-p3otyww5] h2[data-astro-cid-p3otyww5]{margin-top:0}.contraindication-card[data-astro-cid-p3otyww5]{background:#fff;padding:2rem;border-radius:15px;margin:2rem 0;box-shadow:0 5px 20px #0000000d;border-left:4px solid var(--clay)}.precaution-card[data-astro-cid-p3otyww5]{background:#fff;padding:2rem;border-radius:15px;margin:2rem 0;box-shadow:0 5px 20px #0000000d;border-left:4px solid var(--gold)}.checklist-grid[data-astro-cid-p3otyww5]{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem;margin:2rem 0}.checklist-item[data-astro-cid-p3otyww5]{background:#fff;padding:1.5rem;border-radius:15px;box-shadow:0 5px 20px #0000000d;border-top:4px solid var(--sage)}.checklist-item[data-astro-cid-p3otyww5] h4[data-astro-cid-p3otyww5]{color:var(--forest);font-weight:700;margin-bottom:.8rem;font-size:1.1rem}.checklist-item[data-astro-cid-p3otyww5] p[data-astro-cid-p3otyww5]{font-size:.95rem;margin-bottom:0}.faq[data-astro-cid-p3otyww5]{background:#fff;padding:3rem;border-radius:20px;margin:4rem 0}.faq-item[data-astro-cid-p3otyww5]{border-bottom:1px solid var(--sand);padding:1.5rem 0}.faq-item[data-astro-cid-p3otyww5]:last-child{border-bottom:none}.faq-question[data-astro-cid-p3otyww5]{font-weight:700;color:var(--forest);margin-bottom:.8rem;font-size:1.1rem}.sources[data-astro-cid-p3otyww5]{background:var(--sand);padding:2.5rem;border-radius:15px;margin:3rem 0}.sources[data-astro-cid-p3otyww5] ol[data-astro-cid-p3otyww5]{margin-left:1.5rem}.sources[data-astro-cid-p3otyww5] li[data-astro-cid-p3otyww5]{font-size:.95rem;line-height:1.7;margin-bottom:1rem;color:var(--charcoal)}.related-articles[data-astro-cid-p3otyww5]{background:#fff;padding:3rem;border-radius:20px;margin-top:4rem}.related-grid[data-astro-cid-p3otyww5]{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}.related-grid[data-astro-cid-p3otyww5] a[data-astro-cid-p3otyww5]{text-decoration:none;color:var(--charcoal);background:var(--sand);padding:1.5rem;border-radius:10px;display:block}.related-grid[data-astro-cid-p3otyww5] a[data-astro-cid-p3otyww5] strong[data-astro-cid-p3otyww5]{color:var(--sage);display:block;margin-bottom:.5rem}@media(max-width:968px){h1[data-astro-cid-p3otyww5]{font-size:2.5rem}.hero[data-astro-cid-p3otyww5]{padding:2rem}.checklist-grid[data-astro-cid-p3otyww5],.related-grid[data-astro-cid-p3otyww5]{grid-template-columns:1fr}.section-block[data-astro-cid-p3otyww5]{padding:2rem}}