:root{--sage: #7A9B76;--forest: #3D5A3C;--clay: #C67B5C;--sand: #F4EDE4;--cream: #FAF7F2;--gold: #D4AF6A;--charcoal: #2B2B2B;--white: #FFFFFF}*{margin:0;padding:0;box-sizing:border-box}body{font-family:"Source Sans 3",sans-serif;background:var(--cream);color:var(--charcoal);line-height:1.7;overflow-x:hidden}.icon{width:24px;height:24px;object-fit:contain;vertical-align:middle;border-radius:50%}nav{position:fixed;top:0;width:100%;background:#faf7f2f7;backdrop-filter:blur(12px);padding:1rem 5%;display:flex;justify-content:space-between;align-items:center;z-index:1000;border-bottom:1px solid rgba(122,155,118,.15);box-shadow:0 2px 20px #00000008}.logo{display:flex;align-items:center;gap:12px;font-family:Playfair Display,serif;font-size:1.4rem;font-weight:700;color:var(--forest);letter-spacing:-.5px;text-decoration:none}.logo img{height:40px;width:auto}.nav-links{display:flex;gap:2.5rem;list-style:none;align-items:center}.nav-links a{color:var(--charcoal);text-decoration:none;font-weight:500;font-size:.95rem;transition:color .3s;position:relative}.nav-links a:hover{color:var(--sage)}.nav-links a:after{content:"";position:absolute;bottom:-5px;left:0;width:0;height:2px;background:var(--sage);transition:width .3s}.nav-links a:hover:after{width:100%}.nav-cta{background:var(--sage);color:#fff!important;padding:.65rem 1.8rem;border-radius:50px;font-weight:600;transition:all .3s}.nav-cta:after{display:none}.nav-cta:hover{background:var(--forest);transform:translateY(-2px);box-shadow:0 4px 15px #7a9b764d}.hamburger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:4px}.hamburger span{display:block;width:24px;height:2px;background:var(--charcoal);transition:all .3s}.btn-primary{display:inline-block;background:var(--sage);color:#fff;padding:1rem 2.5rem;border-radius:50px;font-weight:600;text-decoration:none;transition:all .3s;font-size:1.05rem}.btn-primary:hover{background:var(--forest);transform:translateY(-3px);box-shadow:0 8px 25px #7a9b764d}.btn-secondary{display:inline-block;border:2px solid var(--sage);color:var(--sage);padding:1rem 2.5rem;border-radius:50px;font-weight:600;text-decoration:none;transition:all .3s;font-size:1.05rem}.btn-secondary:hover{background:var(--sage);color:#fff;transform:translateY(-3px)}.author-box{background:#fff;padding:2rem;border-radius:20px;margin:3rem 0;display:flex;gap:2rem;align-items:center;box-shadow:0 10px 30px #0000000d;border:1px solid rgba(122,155,118,.1)}.author-image{width:100px;height:100px;border-radius:50%;object-fit:cover;border:3px solid var(--sage)}.author-content h4{color:var(--forest);margin-bottom:.5rem;font-size:1.2rem}.author-bio{font-size:.95rem;opacity:.85;line-height:1.6}.author-tag{display:inline-block;background:var(--sand);color:var(--sage);padding:.3rem .8rem;border-radius:50px;font-size:.8rem;font-weight:700;margin-bottom:.5rem}.breadcrumb{padding:100px 5% 20px;font-size:.9rem;color:var(--charcoal);opacity:.7}.breadcrumb a{color:var(--sage);text-decoration:none}.breadcrumb a:hover{text-decoration:underline}.section-header{text-align:center;margin-bottom:3rem}.section-tag{display:inline-block;background:var(--sand);color:var(--sage);padding:.4rem 1.5rem;border-radius:50px;font-size:.85rem;font-weight:700;letter-spacing:1px;margin-bottom:1rem}.section-title{font-family:Playfair Display,serif;font-size:2.5rem;color:var(--forest);margin-bottom:1rem;line-height:1.2}.section-subtitle{font-size:1.15rem;opacity:.75;max-width:700px;margin:0 auto;line-height:1.7}.product-card{background:#fff;border-radius:24px;padding:2.5rem;box-shadow:0 10px 40px #0000000f;border:1px solid rgba(122,155,118,.1);text-align:center;transition:all .4s}.product-card:hover{transform:translateY(-8px);box-shadow:0 20px 50px #0000001a}.product-card img{max-width:100%;height:auto}.product-cta{display:inline-block;background:var(--clay);color:#fff;padding:.9rem 2rem;border-radius:50px;font-weight:600;text-decoration:none;transition:all .3s}.product-cta:hover{background:#b56a4b;transform:translateY(-2px);box-shadow:0 6px 20px #c67b5c4d}.medical-disclaimer{background:var(--sand);border-left:4px solid var(--sage);padding:1rem 1.5rem;margin:2rem 0;font-size:.85rem;line-height:1.6;opacity:.85;border-radius:0 8px 8px 0}.affiliate-disclosure{background:#7a9b7614;border:1px solid rgba(122,155,118,.2);padding:.8rem 1.2rem;border-radius:8px;font-size:.82rem;line-height:1.5;margin-bottom:2rem;color:var(--charcoal);opacity:.8}.faq-item{border-bottom:1px solid rgba(122,155,118,.15)}.faq-question{padding:1.5rem 0;cursor:pointer;display:flex;justify-content:space-between;align-items:center;font-weight:600;font-size:1.1rem}.faq-answer{max-height:0;overflow:hidden;transition:max-height .3s ease}.faq-item.active .faq-answer{max-height:500px;padding-bottom:1.5rem}footer{background:var(--forest);color:#ffffffe6;padding:4rem 5% 2rem}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:3rem;margin-bottom:3rem}.footer-logo{font-family:Playfair Display,serif;font-size:1.4rem;font-weight:700;margin-bottom:1rem}.footer-description{font-size:.9rem;opacity:.7;line-height:1.7}.footer-title{font-weight:700;margin-bottom:1.5rem;font-size:1.05rem}.footer-links{list-style:none;padding:0}.footer-links li{margin-bottom:.8rem}.footer-links a{color:#ffffffb3;text-decoration:none;font-size:.9rem;transition:color .3s}.footer-links a:hover{color:#fff}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:2rem;text-align:center;font-size:.85rem;opacity:.6}@media(max-width:968px){.nav-links{display:none;position:absolute;top:100%;left:0;right:0;background:#faf7f2fc;flex-direction:column;padding:1.5rem 5%;gap:1rem;border-bottom:1px solid rgba(122,155,118,.15);box-shadow:0 10px 30px #0000000d}.nav-links.active,.hamburger{display:flex}.footer-grid{grid-template-columns:1fr 1fr;gap:2rem}.section-title{font-size:1.8rem}.author-box{flex-direction:column;text-align:center}}@media(max-width:480px){.footer-grid{grid-template-columns:1fr}}